This is going to be a long blog post, but I wanted to share this and also, I want to have it recorded here to refer to when needed. You may want to split this reading up, or be my guest, and read it all at once! Your choice!
Three years ago, I posted a series of posts on Facebook about the 23rd Psalm. This has been such a foundation of my beliefs on abundance and trusting that the Lord will take care of me. It has been so significant in my life! So, I wanted to reshare here 😊 Here goes:
The Challenge
Several years ago, my mom gave me a paper that suggested that as a "prescription" to change thinking and to change your life, you should read the 23rd Psalm five times a day for seven days. It talked about not just reading it, but digesting it and really mindfully reading it and thinking about it and internalizing it. I took the challenge at that time. It was amazing.Now I read the Psalm frequently to remind me that the Lord is mindful of me. It's what I want to focus on. It's what I want to have expanded in my life.
"The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil; for thou art with me; thy rod and thy staff they comfort me. Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever."
If you want to change your life for the better, if you want to change your thinking and become more positive, maybe you could take the challenge. See what shows up in your life as a result!
:)
A More In-depth Study
I want to comment on the first phrase of the Psalm. "The Lord is my shepherd." What does this mean? This means to me that He knows me. He takes care of me. He has my best interest in mind.I would like to share a quote. It's a bit long, but it illustrates the importance of coming to know the Shepherd. Robert E. Wells in a talk or article entitled "Know the Shepherd" said, "I once heard President Hugh B. Brown relate this inspiring story: Sometime ago a great actor in the city of New York gave a wonderful performance in a large theatre, at the close of which there were rounds of applause. He was called back again and again. Finally someone called to him, 'Would you do for us the Twenty-third Psalm?'
'Why, yes. I know the Twenty-third Psalm.'
He recited it as an actor would, perfectly, with nothing left to be desired as far as performance was concerned. When he was finished, again there was thunderous applause. Then the actor came to the front of the stage and said: 'Ladies and gentlemen, there is an old man sitting here on the front row whom I happen to know. I am going to ask him without any notice if he will come and repeat the Twenty-third Psalm.'
The elderly gentleman, of course, was frightened. Trembling, he came to the stage. Fearfully he looked out over the vast audience, bowed his head, and talked to God, and [repeated the Psalm]...
When the old man finished, there was no applause, but there was not a dry eye in that house. The actor came to the front of the stage. He, too, was wiping his eyes. And he said, 'Ladies and gentlemen, I know the words of the Twenty-third Psalm, but this man knows the Shepherd.'"
Robert E. Wells went on to say, "We should each ask, 'Am I loving enough, am I studying enough, am I serving enough to know the Shepherd?' May we all come to know the Savior, through obeying his commandments, that when we meet him face to face, we each can say, 'I know thee; thou art my Shepherd.'"
Verse 2
I think it is amazing how much we can learn from the scriptures. It's also amazing how much our children can learn from the scriptures. They are powerful! So, verse 2 says, "He maketh me to lie down in green pastures: he leadeth me beside the still waters."
When I think of green pastures, I think of abundance, plenty, healthiness. I saw the perfect picture that describes this verse. It was on the inside of the cover of the February Ensign. It shows a river flowing through a desert. All around the river, there are green, lush trees. Away from the river is just sandy desert with no sign of life. Next to the picture was this scripture found in Jeremiah 17:7-8, "Blessed is the man that trusteth in the Lord, and whose hope the Lord is. For he shall be as a tree planted by the waters, and that spreadeth out her roots by the river, and shall not see when heat cometh, but her leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit." Please note that "see" in this scripture means "fear." I shall not fear when the heat cometh.
Is it possible that we can be living in spiritual abundance while all around us is spiritual drought? Yes! It is possible! If we stay close to the living waters (Jesus Christ), we will have abundance. We need to spread out our roots by the living waters and receive of His support and His goodness.
I also love the phrase, "He leadeth me." Think of divine guidance. I love picturing being led by the Lord. Elder Tai Kwok Yuen said, "Ofttimes we become anxious and fearful as we confront the complexities of life. If we seek divine guidance and follow the gospel path, we will be led to our final destination." Elder Richard G. Scott said, "The Lord has placed currents of divine influence in your life that will lead you along the individual plan He would have you fulfill here on earth." INDIVIDUAL plan. I am so grateful to know that God has a plan for me and that He will lead me along the path.
Verse 3
Psalm 23:3 "He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake."
In place of restoreth, you can put the word replenishes. What is restored in the soul? Goodness and decency. This comes as "we come to know the Savior through keeping his commandments and serving him," according to James E. Faust.
Sometimes I feel weary. It seems like it's so hard to keep up; it's so hard to keep track. Well, often I am so spiritually fed at my church meetings that literally I feel as if my soul has been replenished and restored. I have been renewed. My problems are not all solved, and yet I feel better about life because I feel that I am not alone. I feel that I have a strength beyond my own...and I am so grateful!
Verse 4
Psalm 23:4 says, "Yea, though I walk through the valley of the shadow of death, I will fear no evil: for though art with me; thy rod and thy staff they comfort me."
Something that sticks out to me is that it says "though I walk." I think it's important in life to keep walking! Do not freeze up or hide under a rock when faced with adversity...keep walking. Keep walking knowing that He is with you and as our faith in Him increases, our fear will decrease.
Also a great scripture about this is D&C 84:88. He will go before your face and be on your right hand and on your left. Doesn't that alleviate a lot of fear?
The last phrase of this verse has been interesting to me. In the Bible dictionary we find that "A shepherd's rod was a club approximately three feet long, with a knob on one end. It was used to beat wolves away from the herd. A staff, sometimes called a rod, is longer; it was used for walking, resting, or for guiding the sheep." So, the last phrase of that verse could be read "His defense and guidance they comfort me." He is there to defend us and to guide us
:) Verse 5
:)Psalm 23:5 "Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over."
The question is, will we partake? The Lord prepares a table before us...will I partake? He wants us to partake of His feast. Feast upon His word, His love, His abundance. Sometimes we choose just to nibble here and there. Sometimes it is so hard to open our hearts and receive!
Hymn # 108 "The Lord is my Shepherd" which is based on this Psalm says, "In the midst of affliction, my table is spread. With blessings unmeasured my cup runneth o're. With perfume and oil thou annointest my head. Oh, what shall I ask of my providence more?" What does our cup runneth over with? "unmeasured blessings." Also it runneth o're with blessed knowledge and conviction; according to Marvin J. Ashton, "Your lamp too can runneth over with spiritual fuel."
Verse 6
Verse 6 says, "Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever."
The footnote for "goodness" is "peace of God." I would love to have the peace of God follow me for the rest of my life and forever. I know that with the peace of God, His goodness, and mercy, I will be able to face life's challenges so much better. In the end, isn't our goal to "dwell in the house of the Lord for ever?" It's also His goal for us. We know that His "work and...glory [is] to bring to pass the immortality and eternal life of man." When our goals are aligned with the Lord's will for us, miracles happen. We are led and guided by the Shepherd so that we may live with Him again (and hopefully, we help others along the way).
I want to leave you with this thought from the original "prescription" given to me by my mother. It says, "The power of this psalm lies in the fact that it represents a positive, hopeful, faith approach to life. The Twenty-third Psalm is a pattern of thinking, and when a mind becomes saturated with it, a new way of thinking and a new life are the result. It contains only 118 words. One could memorize it in a short time. In fact, most of us already know it. But its power is not in memorizing the words, but rather in thinking the thoughts." - Charles Allen (from Norman Vincent Peal's "Treasury of Courage and Confidence")
May we all "think the thoughts" that can change our lives to lives of abundance, peace, goodness, mercy, faith, and feasting!
Much Love, 🎔
Heather
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